The Burnout

It's been a year or may be a couple since I last wrote. The constant ebb and flow of my practice just pronounces the ever permanent nature of change. All I know right now is this: I love yoga. I love the practice. I love the philosophy. I love what it's done to my life. … Continue reading The Burnout

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A Journey in Yoga

Around this time, 9 years ago, I went to my first yoga class. It was a Bikram Yoga class in Manila, where I'm from and where I lived for 34+ years before moving on to other cities. I told myself that day that I'm not buying a mat until I've gone to 2 classes and … Continue reading A Journey in Yoga

Ch-ch-ch-ch-CHANGES

In my years of practice, so many changes have occurred. I am no longer the same person I was when I first started on this path. The unfolding continue to happen at different levels - physically, mentally, emotionally, energetically, instinctually, intuitively. There are good days and there are bad days, and all I can say … Continue reading Ch-ch-ch-ch-CHANGES