Ashtanga Yoga Conference 2015

The conference was such an amazing and fruitful experience. Amazing, because I had the privilege of being in the presence of Ashtanga yoga's most senior teachers. One of whom is Nancy Gilgoff, one of Guruji's first students back in the 1970's. The conference was held in Ubud, Bali in collaboration with Ashtanga Yoga Bali Research Center (AYBRC). The other … Continue reading Ashtanga Yoga Conference 2015

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A Journey in Yoga

Around this time, 9 years ago, I went to my first yoga class. It was a Bikram Yoga class in Manila, where I'm from and where I lived for 34+ years before moving on to other cities. I told myself that day that I'm not buying a mat until I've gone to 2 classes and … Continue reading A Journey in Yoga