The Journey by: Mary Oliver

Just wanted to share one of my favorite poems =) One day you finally knew what you had to do, and began,  though the voices around you kept shouting their bad advice- though the whole house began to tremble and you felt the old tug at your ankles. "Mend my life!" each voice cried. But … Continue reading The Journey by: Mary Oliver

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Ashtanga Yoga Conference 2015

The conference was such an amazing and fruitful experience. Amazing, because I had the privilege of being in the presence of Ashtanga yoga's most senior teachers. One of whom is Nancy Gilgoff, one of Guruji's first students back in the 1970's. The conference was held in Ubud, Bali in collaboration with Ashtanga Yoga Bali Research Center (AYBRC). The other … Continue reading Ashtanga Yoga Conference 2015

A Beginning

So, I’ve decided to start this by posting about my first ever month-long silent retreat. It was a very challenging time for this person, yet a very good opportunity to unfold into a deeper practice in the safety of amazing beings who held the space beautifully. The retreat was called Being Dharma led by two former monastics, … Continue reading A Beginning